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Get Ready For Your SBS Football League at BSC! We hung out with Demarco Crum, a Personal Trainer at BSC Wellington to help Maddy prepare for her upcoming football league! Watch the video or read below to learn what exercises can help you improve your skills on the football field this season. Book a training…

Get Ready For Your SBS Soccer League at BSC! We hung out with Sean Bryan, a Personal Trainer at BSC Wellington to help Rich prepare for his upcoming soccer league! Watch the video or read below to learn what exercises can help you improve your skills on the soccer field this season. Book a training…

Where to Start with Vitamins & Supplements Sponsored by: Tufts Medical Center If you have a social media account on any platform, you likely have realized there are a lot of “armchair experts” out there promoting a myriad of vitamins and supplements and cure-alls to the public. Unfortunately, there’s a lot of misinformation around the…

Staff MVP: Josh Magararu Our current, longest standing SBS staff member! Q: What’s your favorite sport to ref? A: Total 50/50 split between Dodgeball and Flag Football Q: Why did you choose to work for SBS? A: After two seasons of dodgeball, I felt I too could become a legendary ref such as the lauded…

Tips for Running in the Cold Weather Sponsored by: Tufts Medical Center Whether you’re an avid runner who can’t fathom giving up your runs because of the temperature, or you’ve recently committed yourself to an early spring race that will require some winter training, make sure you’re prepared for the elements! Julia Kajen, PT, DPT,…

OK, so where did February go? Seems like just yesterday we were celebrating NYE, honestly. Anyone else feel this way?! Talk to me in the comments! What is happening in your world this weekend though? Something fun, I hope! Whether you’re looking to give back, get fit, find balance, or be a social butterfly, we…

OK, so where did February go? Seems like just yesterday we were celebrating NYE. Anyone else feel this way? Snow to 50 degrees, what is happening here?! More importantly, what is happening in your world this weekend? Something fun, I hope! Whether you’re looking to give back, get fit, find balance, or be a social…

Love is in the air, what are you doing this weekend to celebrate!? Whether you’re looking to give back, get fit, find balance, or be a social butterfly, we have something for everyone! Have the best weekend! ❤️ Single AF Party! 2/15 | Whisky Saigon | 10PM – 2AM Celebrate your singleness with this EPIC party!…

Love is in the air! With Valentine’s Day approaching next week, what are you doing this weekend to celebrate!? Whether you’re looking to give back, get fit, find balance, or be a social butterfly, we have something for everyone! Have the best weekend! ❤️ Stupid Cupid Pub Crawl 2/9 | Financial District | 12PM – 5PM…

Hello, ladies! Today is the 33rd annual National Girls and Women in Sports Day (NGWSD)! How amazing?! This year’s theme is Lead Her Forward, which recognizes how sports and physical activity can produce a confidence for women allowing them to realize their excellence and immeasurable potential! “NGWSD celebrates all the girls and women across the…

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